Welcome to Anchor Point Psychotherapy
I started Anchor Point Psychotherapy to offer a place to pause, reflect, and begin to feel more grounded during times of emotional difficulty.
Whether you are struggling with anxiety, low mood, trauma, self-esteem, or adjusting to life changes, support is available in a thoughtful and respectful way.
Service areas
Anxiety, depression or low self-esteem
Targeted support to help you navigate emotional challenges and build a stronger sense of self.
Traumatic experiences
Thoughtful, evidence-based trauma-informed care to help you process and move forward.
Adjusting to major changes
Support for life transitions, including new parenthood or coping with health conditions.
Professional standards
Professional insurance
My practice is fully insured with professional indemnity and liability insurance.
Data protection
I am registered with the ICO and trained in confidentiality and data security.
Clinical supervision
I engage in regular clinical supervision to provide the best care for my clients.
Ongoing training
I regularly attend training and workshops to ensure ensure I deliver a high-quality service.
BABCP Membership Number – 1025373
What my clients say
Contact me
My clinic offers video appointments at the following times:
- Thursday 17:30 - 20:00
- Friday 17:00 - 20:00
- Saturday 08:00 - 12:00
Call me on +44(0)789 412 48 99 or fill in the form below.
Latest posts
What therapy isn’t (from a CBT perspective)
16 January 2026
Many people consider therapy but hesitate because they’re unsure what to expect. Others begin therapy with assumptions that don’t match how it actually works, leading...
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